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Forum Romania Inedit / Carti in limbi straine / Bodybuilding & Fitness Moderat de 80Inanna, Saw, nch, uncris  
Autor
Mesaj Pagini:  1 2
nch
Moderator

Inregistrat: acum 12 ani

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.
Fitness is a a form of physique training, related to bodybuilding ; a general state of good health, usually as a result of
exercise and nutrition.


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani


0...9

101 Muscle-Shaping Workouts & Strategies for Women (017)
101 Workouts (020)
101 Ways to Work Out with Weights (021)

B

Beginning Bodybuilding (001)
Beginner's Guide to Fitness (003)
Building the Gymnastic Body (005)
Basic Training - A Fundamental Guide to Fitness for Men (015)
Body Sculpting Bible for Men, The (018)

C

Complete Guide to Strength Training, The (014)

F

Fitness Made Simple (007)
Fitness After 40 (008)
Fitness and Wellness (013)
Fitness Ball (022)

G

Guide to Getting Started in Bodybuilding (016)

M

Men's Fitness Exercise Bible, The (004)
Muscle Exercises Encyclopedia (019)

N

Navy SEAL - Breakthrough to Master Level Fitness (012)

R

Relax into Stretch (009)

S

Strength Training for Women (010)

T

Total Body Workbook (002)

U

Universal Bodybuilding's - Body Shaping Course (011)

W

Weight Training [For Dummies] (006)


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(001) Beginning Bodybuilding


pdf (rar), 8 MB

http://www.mediafire.com/download/dpj2a ... y/BeBo.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(002) Total Body Workbook


pdf (rar), 10 MB

http://www.mediafire.com/download/wub66 ... 6b/TBW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(003) Beginner's Guide to Fitness


pdf (rar), 2 MB

http://www.mediafire.com/download/jrizw ... 5/BGuF.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(004) Men's Fitness Exercise Bible, The


epub (rar), 40 MB

http://www.mediafire.com/download/7i884 ... 5/MFEB.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(005) Building the Gymnastic Body


pdf (rar), 12 MB

http://www.mediafire.com/download/bzr3a ... p4/BGB.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(006) Weight Training [For Dummies]


pdf (rar), 12 MB

http://www.mediafire.com/download/k3frl ... q/WTFD.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(007) Fitness Made Simple


pdf (rar), 8 MB

http://www.mediafire.com/download/2vl19 ... z5/FMS.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(008) Fitness After 40


pdf (rar), 1 MB

http://www.mediafire.com/download/r4585 ... a/FAFo.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(009) Relax into Stretch


pdf (rar), 2 MB

http://www.mediafire.com/download/gdede ... /RinST.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(010) Strength Training for Women


pdf (rar), 10 MB

http://www.mediafire.com/download/7h9rp ... 1/STfW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(011) Universal Bodybuilding's - Body Shaping Course


pdf (rar), 16 MB

http://www.mediafire.com/download/ihzbb ... /UBBSC.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(012) Navy SEAL - Breakthrough to Master Level Fitness


pdf (rar), 10 MB

http://www.mediafire.com/download/8bc7x ... NSBMLF.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(013) Fitness and Wellness


pdf (rar), 11 MB

http://www.mediafire.com/download/ux3zg ... r0/FaW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 6 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(014) Complete Guide to Strength Training, The


pdf (rar), 15 MB

http://www.mediafire.com/download/5dbw5 ... s/CGST.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 5 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(015) Basic Training - A Fundamental Guide to Fitness for Men


epub (rar), 19 MB

http://www.mediafire.com/download/omltr ... TAFGFM.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 5 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(016) Guide to Getting Started in Bodybuilding


pdf (rar), 6 MB

http://www.mediafire.com/download/34nll ... t/GGSB.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 5 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(017) 101 Muscle-Shaping Workouts & Strategies for Women


epub (rar), 4 MB

http://www.mediafire.com/download/eah1g ... /MSWSW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 5 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(018) Body Sculpting Bible for Men, The


epub (rar), 27 MB

http://www.mediafire.com/download/oyit1 ... d/BSBM.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 4 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(019) Muscle Exercises Encyclopedia


pdf (rar), 25 MB

http://www.mediafire.com/download/4625s ... x5/MEE.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 4 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(020) 101 Workouts


epub (rar), 13 MB

http://www.mediafire.com/download/5cu8u ... 7/OHOW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 4 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(021) 101 Ways to Work Out with Weights


epub (rar), 45 MB

http://www.mediafire.com/file/zhl0g7q5i ... HOWWOW.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 4 ani
   
nch
Moderator

Inregistrat: acum 12 ani
(022) Fitness Ball


epub (rar), 5 MB

http://www.mediafire.com/file/sjlw5zvl7ik909u/FiBa.rar


_______________________________________

IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings

( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )


pus acum 3 ani
   
isabo
Membru Puf

Inregistrat: acum 4 ani
Daca are cineva cartile lui Christophe Carrio si le poate posta, ii multumesc anticipat:

Santé et nutrition
Musculation haute densité
Savoir s’étirer
Sculptez vos abdos
Musculation esthétique et performances
SPORT SANS BLESSURE


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