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Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.
Fitness is a a form of physique training, related to bodybuilding ; a general state of good health, usually as a result of
exercise and nutrition.
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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0...9
101 Muscle-Shaping Workouts & Strategies for Women (017)
101 Workouts (020)
101 Ways to Work Out with Weights (021)
B
Beginning Bodybuilding (001)
Beginner's Guide to Fitness (003)
Building the Gymnastic Body (005)
Basic Training - A Fundamental Guide to Fitness for Men (015)
Body Sculpting Bible for Men, The (018)
C
Complete Guide to Strength Training, The (014)
F
Fitness Made Simple (007)
Fitness After 40 (008)
Fitness and Wellness (013)
Fitness Ball (022)
G
Guide to Getting Started in Bodybuilding (016)
M
Men's Fitness Exercise Bible, The (004)
Muscle Exercises Encyclopedia (019)
N
Navy SEAL - Breakthrough to Master Level Fitness (012)
R
Relax into Stretch (009)
S
Strength Training for Women (010)
T
Total Body Workbook (002)
U
Universal Bodybuilding's - Body Shaping Course (011)
W
Weight Training [For Dummies] (006)
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(001) Beginning Bodybuilding
pdf (rar), 8 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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Moderator
Inregistrat: acum 16 ani
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(002) Total Body Workbook
pdf (rar), 10 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(003) Beginner's Guide to Fitness
pdf (rar), 2 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(004) Men's Fitness Exercise Bible, The
epub (rar), 40 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(005) Building the Gymnastic Body
pdf (rar), 12 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(006) Weight Training [For Dummies]
pdf (rar), 12 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(007) Fitness Made Simple
pdf (rar), 8 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(008) Fitness After 40
pdf (rar), 1 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(009) Relax into Stretch
pdf (rar), 2 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(010) Strength Training for Women
pdf (rar), 10 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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Moderator
Inregistrat: acum 16 ani
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(011) Universal Bodybuilding's - Body Shaping Course
pdf (rar), 16 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
Inregistrat: acum 16 ani
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(012) Navy SEAL - Breakthrough to Master Level Fitness
pdf (rar), 10 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(013) Fitness and Wellness
pdf (rar), 11 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(014) Complete Guide to Strength Training, The
pdf (rar), 15 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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(015) Basic Training - A Fundamental Guide to Fitness for Men
epub (rar), 19 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(016) Guide to Getting Started in Bodybuilding
pdf (rar), 6 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
Inregistrat: acum 16 ani
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(017) 101 Muscle-Shaping Workouts & Strategies for Women
epub (rar), 4 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(018) Body Sculpting Bible for Men, The
epub (rar), 27 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(019) Muscle Exercises Encyclopedia
pdf (rar), 25 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(020) 101 Workouts
epub (rar), 13 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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nch
Moderator
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(021) 101 Ways to Work Out with Weights
epub (rar), 45 MB
_______________________________________
IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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Moderator
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(022) Fitness Ball
epub (rar), 5 MB
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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isabo
Membru Puf
Inregistrat: acum 8 ani
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Daca are cineva cartile lui Christophe Carrio si le poate posta, ii multumesc anticipat:
Santé et nutrition
Musculation haute densité
Savoir s’étirer
Sculptez vos abdos
Musculation esthétique et performances
SPORT SANS BLESSURE
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nch
Moderator
Inregistrat: acum 16 ani
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@ isabo;
La "Carti in limbi straine" nu se fac cereri pt. carti care nu au fost postate. Acesta este un privilegiu destinat exclusiv userilor care au contribuit / contribuie la dezvoltarea forumului. Asteptam sa iti aduci contributia la oricare din sectiuni (nu neaparat la Carti in limbi straine) si apoi mai discutam. 
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IN VIATA NU E IMPORTANT SA AI CARTI BUNE, CI SA LE JOCI BINE PE CELE PE CARE LE AI - Josh Billings
( Life consists not in holding good cards, but in playing those you hold well - Josh Billings )
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