Guard for MMA - Antonio Rodrigo Instructional Series 3 DVD
XVID | English | 624x352 | AVI | 29.970 fps 726 kbps | MP3 102 kbps | 2.26 GB
Genre: eLearning/Sport

In GUARD FOR MMA
Nogueira demonstrates how to gain control over the opponent using his own power, then use this power to lock in violent attacks, performing seamless sweep and make a smooth transition to a more dominant position.
In HALF, INSIDE HOOKS, AND DOWNED GUARD FOR MMA
Nogueira will raise your fighting skills to the next level. Each system offers many ways to gain control over your opponent, and many tricks. In contrast to most DVD-ROM drive, this is not a collection of random movements.
In PASSING GUARD FOR MMA
Nogueira shows a complicated system of protection in different positions, giving a predominant position in any situatsii.Etot DVD gives you an advantage over their competitors.

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