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ducipal1st
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Learn Swimming with Total Immersion
Learn Swimming with Total Immersion | Duration 2h 05m | Size 1.2 GB | RS - MU - HF
If you cannot swim yet, train yourself now.
If you can swim already, improve yourself now.
Anyone can watch and practise swimming with those tutorials. See you in pools, or any place we can swim in!
Genre: Video Training
File name: Learn Swimming with Total Immersion
Format: MPEG.
If you cannot swim yet, train yourself now.
If you can swim already, improve yourself now.
Anyone can watch and practise swimming with those tutorials. See you in pools, or any place we can swim in!
Content:
* 3 videos - 352x263
- Free Style only (DVD Rip, good quality).
- Free Style + Backstroke (VCD Rip, acceptable quality)
- Butterfly + Breaststroke (VCD Rip, acceptable quality)
* 4 ebooks
- Butterfly.pdf
- Easy-freestyle-manual.pdf
- Extract_chapter1-3_ExtraordinarySwimming.pdf
- Happylaps-book.pdf
Code:
Total Immersion Way Butterfly and Breaststroke
http://rapidshare.com/files/271258301/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part1.rar
http://rapidshare.com/files/271262827/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part2.rar
http://rapidshare.com/files/271267751/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part3.rar
http://rapidshare.com/files/271272378/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part4.rar
http://rapidshare.com/files/271274871/The_Total_Immersion_Way-Butterfly_and_Breaststroke.part5.rar
Total Immersion Freestyle
http://rapidshare.com/files/271279516/Total_Immersion_Freestyle.part1.rar
http://rapidshare.com/files/271283800/Total_Immersion_Freestyle.part2.rar
http://rapidshare.com/files/271288133/Total_Immersion_Freestyle.part3.rar
http://rapidshare.com/files/271291232/Total_Immersion_Freestyle.part4.rar
Total Immersion Way Freestyle and Backstroke
http://rapidshare.com/files/271295506/Total_Immersion_Way-Freestyle_and_Backstroke.part1.rar
http://rapidshare.com/files/271300027/Total_Immersion_Way-Freestyle_and_Backstroke.part2.rar
http://rapidshare.com/files/271304856/Total_Immersion_Way-Freestyle_and_Backstroke.part3.rar
http://rapidshare.com/files/271309835/Total_Immersion_Way-Freestyle_and_Backstroke.part4.rar
http://rapidshare.com/files/271310357/Total_Immersion_Way-Freestyle_and_Backstroke.part5.rar |
Este o modalitate foarte eficienta de inbunatatire a technici de inot, pt incepatori too. M-am tot gandit la ce sectiune sa-l pun, la TV imi amintesc ca mai prezenta lectii de inot.
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